Have you ever felt betrayed by someone important to you? Where does that situation stand today? Have you grown from it, shown grace and moved on? Or are you still holding on to the anger, hurt and unforgiveness? Forgiveness can mean something different to each one of us, but at its core, it is a ... View Post

February has long been celebrated as a month of love. Typically the cards and gifts are focused on reaching out to someone you adore. While not everyone has a significant other as Valentine’s Day comes around, we all have one special person we can focus our love on . . . . Ourselves! I want to ta... View Post

When holidays like Valentines come around, it's hard to know what to get someone special to you. Do you just get a card? Candy? Flowers? An actual gift?    Anything that tells another person you are thinking of him/her will make a difference. And I'm not just talking about a significant love int... View Post

Did you know that kindness has its own worldwide day of celebration? Why is that? Kindness is defined as the quality of being friendly, generous and considerate. Sounds like that should be commonplace and happening all the time, but sadly we all know that isn’t the case.   Numerous studies have s... View Post

Did you know we are built for a purpose? We are each gifted with specific things that we are good at. And there is no coincidence that the very things we are good at tie into our purpose. Purpose isn’t something we just decide, rather it’s something we discover, and then develop.   Me? I am an en... View Post

2021 will be a year filled with possibilities and challenges, but each one of us can make it the best year yet if we resolve to live a life with meaning.    I’ve talked with so many people who are fearfully optimistic about this year. They hesitate to set new expectations for their lives for fear... View Post